‘The task of all true therapies and the aim of the core teaching in all true religions is to re-connect us with the depth of ourselves...We need to help the person to find [her] inner ground, [her] essence, the source from which [her] own healing energy wells up with the power to integrate [her] anew in spite of whatever [she] learned about how not to feel alive.’ (Boadella 1987).’

I imagine you are feeling troubled in some way and want to get help. I support individuals going through transitions, facing challenges and issues related to change, anxiety, depression, fear, self-esteem, relationships, career, body symptoms, failure/success concepts, sexuality, meaning, loss.

My name is Eliza Kopalak. I am a qualified psychotherapist working with individuals, groups, and couples online and in practice in Athens. My approach is integrative with a transpersonal perspective. I have trained in psychotherapy in London and have my online practice there. My work is influenced by additional training in Process Work in Portland, Amsterdam, and in Warsaw, as well as my long-life fascination with Bon Buddhism and South American shamanism.

I am a registered member of the UK Council for Psychotherapy and the British Association for Counselling and Psychotherapy and I adhere to their Ethical Framework. 

Couples Therapy

Couples Therapy aims towards deepening connection and intimacy with your partner. It facilitates honest communication and reaches the roots of issues to gain a deeper understanding of patterns and wounds so you can move forward with a renewed sense of openness, rediscovered potential, and fulfillment. You may experience a feeling of connection, being understood and seen, love, compassion, or playfulness.

Group and organisational facilitation

As a group facilitator, I focus on the potential of a group, to arrive at new ways of seeing situations. We will deepen communication, make space to hear all voices and diverse opinions within the group, attend to tensions and conflicts to move towards solutions to issues, enhance performance, and improve decision-making.

I have extensive experience offering guidance to individuals in supporting their careers and becoming more successful.

I also work with individuals facing career crises, and burnout, helping them find their path.

'Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakes.'
- Carl Jung

UKCP registered psychotherapist practicing in Athens and online.